Surviving holidays with teenagers!

Teenager on the beach

I thought I would share my top 10 tips for surviving and enjoying holidays with teenagers over the next 5 weeks.

As I sit with my hot water bottle in May I dream of hot summer holidays. As a working mum with teenage daughters relaxing, enjoyable family holidays are essential for me and my husband! I don’t want a miserable or stressful family holiday so I take a proactive approach to managing our holidays to make sure that we all have a great break.

Tip 1

Remember that your teenager also needs a holiday – try to think about your plans from their point of view. If they hate walking, a walking holiday in France probably wouldn’t result in a harmonious family holiday!

I am currently living through GCSEs and A-levels, roll on July! It is ridiculous the amount of pressure our teenagers are under to deliver good results and each subject teacher has a unique ability to pressurise them. Therefore, by the time they get to the end they are desperate for a relaxing holiday.

Yes, I need my holidays but I know my girls need a relaxing break to recuperate ready for the next onslaught.

Tip 2
Have a positive attitude to going on holiday with your teenager, tell them how much you are looking forward to spending time with them even if this gets negative comments and strange looks!

Your attitude to going on holiday will set the tone for the holiday so try to be positive and don’t expect a challenging time with them.

I will talk about ground rules and boundaries next time.

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We need to encourage our teenagers believe in themselves.

Click on this link to watch the most amazing video about a man with no arms and legs and it puts life in perspective:
https://www.youtube.com/watch?v=GSayMXTaQY8&feature=youtube_gdata_player

It is tough being a teenager, there is constant pressure from all angles and no letup.

There is pressure from school, friends, their peers, the media, social networking, drugs, alcohol, sex, jobs and what will they do in the future?

They worry about their image, what they wear, can they fit in, will people like them, will they get a boyfriend/girlfriend, worry about their spots, are they pretty/fit, too fat/too thin and so it goes on.

And then there are “the parents” and our expectations can add to that pressure.

No wonder so many teenagers don’t feel they are worth anything, worry about whether or not they will ever get through it and feel like giving up.

Using the inspirational example of Nick in this You Tube clip, we need to encourage our teenagers to be grateful for who they are and what they have and not wish for what they haven’t.

As parents, we need to support and encourage them to believe in themselves – our teenagers need reassurance and positive encouragement because they constantly question themselves and who they are.

Often, when my teenagers are at their most grumpy and stroppy, they are often feeling down, inadequate and insecure so, with some difficulty, I have learnt to keep my mouth shut – there is no point destroying their confidence further by having a go at them. I am not encouraging you to ignore unacceptable behaviour, however, it is about timing and picking the right time to talk to them about their behaviour.

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Reaping the rewards of investing in your parenting skills

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Love

My first Surviving Teenagers Programme is now finished and I thoroughly enjoyed the whole experience.I was encouraged by the difference the course made to the families represented, it was lovely to hear about the improved relationships. All families reported a positive improvement in various elements of family life, e.g. “I would highly recommend, my relationship with my daughter has improved after only 3 sessions, made me realise I needed to change the way I parented.”

How many of us work hard to improve our professional knowledge, skills and experience but do those of us with children spend any time improving our parenting skills? As one parent on my last course commented:

“As I said to my husband. “You are a good squash player and you took extra coaching to improve your game further…” enough said. “Do the parenting course. It’s the most important job and we can all get better at it.”

I know from personal experience, the more I refine my parenting skills, the more I am able to practice positive parenting and focus on developing my teenager’s potential rather than simply causing myself stress and dealing with ongoing conflict and challenges.

Being a teenager and being a parent of a teenager is hard work and time consuming, surely it is better to spend time improving our parenting skills to allow us to positively develop our teenagers rather than spending our limited time on potentially managing stressful and negative relationships.

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Facebook and friendships…

Facebook and friendships, an interesting combination. Great opportunities for catching up with friends, networking and organising get-togethers, however, parents need to be aware of the potential pitfalls and make sure their teenagers are aware of the risks and don’t do anything they might regret.

I think this amusing video is an excellent way of communicating the bizarre and artificial world Facebook can create and my girls loved it.

Years ago to make friends you actually had to talk to people now you can quickly make friends from around the country with the click of a button. I love my smart phone and cannot imagine life without it. It is estimated that 91% of pre-teens and teenagers who have a smart phone how have the ability to access to the Internet 24/7 which means access to Facebook, Twitter and other social networking sites at their fingertips, any place, any time.

And don’t assume because your child is under 13 they don’t have Facebook page, there are 7.5 million children under the age of 13 who do have a Facebook page and 22% of 8-11 your olds have some form of online profile.

Apart from the obvious risks from strangers, there are other risks. From my experience, it is the early teens when friendships can be particularly testing, unfortunately, many of those arguments now take place in cyberspace without that face-to-face accountability and the damage done to individuals on the receiving end should not be underestimated.

Parents need to talk to their teenagers about of how they use Facebook, Twitter, BBM, KIK etc. It is not just about posting damaging comments but also inappropriate images, many of which will always be somewhere in cyberspace. We need to help our teenagers manage their online reputation, increasingly potential employers search the Internet as part of the recruitment process and by then it is too late to do anything about.

I would encourage parents to have a look around the following websites where there is practical help:

Facebook Safety Centre: http://www.Facebook.com/safety
Safer Internet: http://www.saferinternet.org.uk
Childnet: http://www.childnet.com
KidSmart: http://www.kidsmart.org.uk

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Next Surviving Teenagers Programme now booked!

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I have had very exciting couple of weeks and my first Surviving Teenagers Programme is now fully booked.

So the next Programme is now booked and will start on Thursday 25 April, 7:30 PM-9:30 PM in Creech St Michael Village Hall. The Programme will last for 6 weeks: 2, 9, 16, 23 May.

The course has been funded again by Somerset Skills & Learning so it is free for parents!

Click on this link to find out more about Surviving Teenagers Programme.

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How do you want to be remembered by your children?

teenagers clothingThis lunchtime I asked my children, “How would you parent differently from me?” “How would you want to be remembered by your children?”

The standard answer, as expected, was more fun and less strict. I then asked what that would mean in practice and Indy’s response was:

“I wouldn’t be so obsessed about coats…” now I didn’t anticipate that. When Indy was younger, illness was usually triggered by her being chilled as a result of wearing insufficient clothing, hence my obsession of reminding her “Don’t forget to wear your coat…”

One of life’s mysteries is why, as soon as children go to secondary school, they become allergic to coats or anything which might possibly keep them warm and dry?

You just cannot predict teenagers’ attitudes or reactions. Imagine if I told her she had to go to school on a freezing cold day in only trousers and a polo shirt, you can imagine the response. Sometimes you just can’t win.

We will be exploring this further on the Surviving Teenagers Programme in February, I am delighted that this Programme is now fully subscribed and I am looking forward to the first session.

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All Sessions now FREE!

Surviving Teenagers Programme
Although the first session was going to be FREE, I was going to charge of £40pp for the 5 week programme. Somerset Skills & Learning have agreed to fund this course so now ALL places are FREE for ALL sessions! Places are limited so please contact Ruth James, survivingteenagers@gmail.com to book your place.

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Do we always spend our time and money on the right things?

Skydiving!As parents we spend years of our lives ferrying children from A to B, making sure they have the opportunities to develop a whole range of skills from football to ballet, from French to rock climbing. All this takes time, effort & cash.

We happily invest our time in our children’s activities in the hope it will help them develop new skills and fulfil their potential. However, as parents, our parenting skills probably have the greatest impact on our children, so how much time and money do we spend on developing these skills?

Over the years I have attended parenting sessions, read books and spent time thinking about how I parent my children. I have always worked full-time so several years ago decided to focus on making my family life as straightforward as possible, hence the need to focus on improving my parenting skills.

Parenting is hard work, however with time to reflect, new tools & techniques it doesn’t need to be quite as difficult as some parents make it.

This is the focus for the Surviving Teenagers Programme – it is about learning new ways of solving problems and dealing with the usual teenage challenges. I’m excited about the Programme, it will be fun and relaxing and a great opportunity to network with other parents going through similar challenges!

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Coming to Creech St Michael in February!

For more information about what I will cover on the Programme, times etc please click here.

Survivng Teenagers Programme`

 
If you would like to know more or to book your place, please e-mail me at survivingteenagers@gmail.com or complete the online form by clicking on this link.

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Parenting teenagers can be lonely…

Parenting teenagers can be lonely…

Parenting teenagers can be lonely…

Last year was very stressful for Sophie, AS exams were a nasty shock. She had worked really hard for her GCSEs and we hadn’t appreciated the demanding, unrelenting workload and pressure for AS’s. Consequently, we went through several months of managing an intense situation when I felt quite isolated.

I was very worried about Sophie and didn’t really know what to do other than provide support and encouragement and do what I could to help her manage her stress.

I hadn’t appreciated that this was “normal” until almost the end of Year 12, when speaking to other parents whose children had had a similarly “horrendous” year, what encouraged me was that in the light of other stories about teenagers, Sophie had actually done quite well, even though it was a struggle.

When children go to primary school you meet other parents and share stories, challenges and get a certain level of support or at least ideas on what else you could do to tackle a specific issue.

As soon as you will children go to secondary school, you no longer have this “network”, therefore parenting teenagers can be a lonely experience.

I am setting up my “Surviving Teenagers Programme”, because I want to provide opportunities for parents of pre-teens and teenagers to network both online and face-to-face. For me, it is about helping parents build stronger relationships with their teenagers. Networking can be practically helpful as well as fun!

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