“Free to be me…!” is a workshop for mums on Saturday 4 October, 9:30 AM-1 PM in Ruishton.
This workshop is for all busy mums of children at any age who spend their time juggling their own lives as well as their children’s lives.
I focus on how, as mums we can:
• Learn to change our thinking to become happier with ourselves and how we parent
• Learn new ways of coping with the inevitable challenges
• Tackle and deal with comparison and guilt
• Motivate ourselves to do whatever it is we need to do!
I have taken some of the latest psychology findings and made them easy-to-use on a stressful Monday morning when everything is going pear shaped.
Cost: £25pp with 10% off until 15 September.
To book your place, please go to: https://free-to-be-me-workshop.eventbrite.co.uk