Need a breakthrough in your thinking?

Free to be me
I have put together an excellent workshop for mums which has the potential to make a real difference – why am I saying this?

Having just gone through the content as I prepare for next Saturday (9.30am – 1pm in Ruishton), I am confident it really could help mums cope better not only in day-to-day family life but also when everything goes pear shaped on a Monday morning.

All I can say is that this stuff has really made a difference to me, how I think about myself and what I do. Outwardly we like to tell other people that everything is fine and successful but sometimes inside we can be feeling miserable, worried about our ability to cope with the latest challenge. We hate being judged but we often judge ourselves the most.

This workshop focuses on why we think the way we do and  how we can change our thinking about ourselves and our circumstances and it can be liberating – I know!

But there are still a couple of places – buy one place get one free so if you would like to come along, please book here:

About Ruth James

I am a mum with 3 teenage daughters who is running and organising the Surviving Teenagers workshops locally - these are ideal for parents with children aged 10 - 18yrs.
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